About me

Who am I, and what's an accredited mental health social worker?

As the website title suggests, my name is James (he/him). I'm a happy new arrival to the great city of Newcastle, after living in Sydney for most of my life. 

I've worked in community services for 25 years, been a social worker for sixteen years, and I've been practicing as a mental health social worker for five years.  I graduated from Australian Catholic University with a Social Work degree in 2009, and obtained a Graduate Certificate in Social Work from Sydney University in 2011.

Accredited Mental Health Social Workers have been accredited by our professional association and Medicare to provide treatment for mental health in the community. I do this through talking therapy, using a variety of philosophical, ethical and styles, I've listed them below if you're interested.

Many social workers, myself included, use what we call an eclectic approach to our work. We aren't dogmatically following a single approach, but draw on a range of ideas to create a style of engagement that's responsive to what works for the person we are talking to.

When I'm not reflecting on social work theories, I'm probably in a garden somewhere, finding new ways to make vegetarian food or trying to build something with less knowledge or resources than I probably need to do it properly.

Location

I am an indepent practitioner, working out of the Wren Psychology practice in Islington, who handle all the referrals and bookings for seeing me.

Telephone: (02) 4072 1754  - enquiries will be handled by Wren Psychology reception staff

E-mail:  info@newcastlemhsw.com.au

Address:  127 Maitland Rd,  Islington NSW 2296

My Philosophical and Ethical Approaches

Existentialism

Quick WTF is existentialism

Trauma Informed Care

Trauma is the human response to something that makes us feel profoundly threatened. I like to use a serious car crash as an example of easy to recognoise trauma. You know it happened, everyone around you knows it happened, you might go to hospital for treatment, and everyone will be sympathetic that something bad happened to you.

 Other times, trauma is less visible. No-one else noticed it happening, there is no "announcement" that you've been through trauma. You might not even recognise the signs, you might think that's it's normal to start tidying they house when someone raises their voice at you.

Whatever the cause, trauma is a neurological response to stress that is automatic and usually leads to really unhelpful behaviour.

Some people come to therapy actively seeking to get support for their past trauma, other people only discover trauma when they're looking at other problems they're having.

I believe it's important for me to always be mindful that we might uncover some trauma, and to make sure that our sessions keep you feeling safe and grow your understanding of what trauma can be.

TBC

coming soon

My Therapeutic Approaches

Dialectical Behaviour Therapy

coming soon

Mindfulness Integrated CBT

coming soon

Acceptance & Commitment Therapy

coming soon

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